Organic Lignan Flax OilBarlean's Organic Lignan Flax Oil, 946 ml (32 fl oz)

Ways to use it and what is in the bottle

The labelled serving is 1-2 tablespoons a day, taken straight or stirred into salad dressings, yogurt, oatmeal or smoothies. This bottle holds 946 ml (32 fl oz) of oil, and the only ingredients are organic flaxseed oil and organic flaxseed particulate.

How to use

Take 1-2 tablespoons daily, either straight or mixed into salad dressings, yogurt, oatmeal or smoothies. Shake well before use, and stir if needed to disperse the flax particulate fully. Refrigerate for quality.

Before you choose

The label carries a California Proposition 65 notice about lead, explaining that plant ingredients can absorb small amounts of naturally occurring substances from soil and water. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Other ingredients: Organic flaxseed oil, organic flaxseed particulate.

Check your pack for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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