Psyllium Husk Powder Frontier Co-op Psyllium Husk Powder, 453 g (16 oz)

A single-ingredient husk powder

This is plain psyllium husk powder, the only ingredient listed. Frontier describes psyllium as a low-growing herb of the Plantago ovata species, native to Iran, Pakistan and India, valued for its high mucilage content. The same powder can also be used for baking, encapsulating and making herbal preparations, according to the maker.

A bulk herb with clear sourcing notes

The herb is kosher certified and non-irradiated, and Frontier states it has been member owned since 1976. The pack holds 453 g (16 oz), which suits anyone who prefers to measure out their own spoonfuls.

How to use

Mix 2 teaspoons with at least 8 fl oz (about 240 ml) of water or other fluid.

Before you choose

Choking risk: taking this product without enough fluid may cause it to swell and block your throat or oesophagus. Do not take it if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking it, seek immediate medical attention. Take with at least 8 fl oz (about 240 ml) of liquid. Other medicines should be taken 1 hour before psyllium or several hours after it. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Ingredients: Psyllium husk.

Check your pack for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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