Mega Minerals Nature's Life Mega Minerals, 250 Capsules

Calcium, magnesium and iron in vegetarian capsules

Nature's Life uses several mineral forms in this complex: calcium comes from carbonate, citrate and malate, iron from glycinate and citrate, and iodine from kelp. Vitamin D3 is also included at 4.5 mcg per serving. The capsules are made from vegetable cellulose.

A four-capsule daily serving

The full serving is four capsules taken with food, which you can fit around a main meal. A bottle gives about 62 servings, so it lasts roughly two months at the suggested amount.

Minimal other ingredients

Apart from the minerals and vitamin D3, the only listed extras are the cellulose capsule, cellulose, magnesium stearate and silica. That keeps the formula simple if you prefer fewer additives.

How to use

Take four capsules a day with food. Use only as directed.

Before you choose

This is a multi-mineral formula that contains iron, so it may not suit anyone who has been advised to avoid iron. Not for use by anyone under 18. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six; in case of accidental overdose, call a doctor or poison control centre immediately. Do not use if the safety seal is broken or missing, and store in a cool, dry place. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.

Full ingredients

Other ingredients: Vegetable cellulose capsule, cellulose, magnesium stearate and silica.

Check your bottle for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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