Magnesium combined with P-5-P and zinc
BioActive Magnesium Complex combines magnesium with P-5-P and zinc in a single vegetable-cellulose capsule. The brand describes it as vegan, kosher and non-GMO, lab tested for purity and quality, and made in a cGMP-compliant facility.
A free-from list and pack size
Terry Naturally states the capsules contain no sugar, salt, yeast, wheat, gluten, soy, dairy products or artificial colouring, flavouring or preservatives. The bottle holds 120 capsules, which is 120 days at one capsule a day.
How to use
Adults take 1 capsule daily; the label allows up to 4 times daily. For children aged 6 and over the label directs 1 capsule daily.
Before you choose
If you are pregnant or nursing, consult a healthcare practitioner before use. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.
Supplement facts and other ingredients
Each capsule supplies vitamin B6 (pyridoxal-5-phosphate) 10 mg, elemental magnesium (magnesium bisglycinate chelate) 100 mg, and zinc (zinc bisglycinate chelate) 5 mg.
Other ingredients: Hydroxypropyl methylcellulose (vegetable cellulose capsules), cellulose powder, vegetable source magnesium stearate, silica, citric acid.
Check your bottle for the formulation supplied.