Micronized Creatine CapsulesOptimum Nutrition Micronized Creatine Capsules, 1.25 g Each, 200 Capsules

Pure creatine monohydrate in capsule form

These capsules contain 100% pure creatine monohydrate, one of the most widely studied supplement ingredients, in a micronized form. Each capsule holds 1.25 g, and the label serving of two capsules provides 2.5 g.

Tested and recognised

The manufacturer states that the product is banned-substance tested, is regularly tested for banned substances and carries the Informed Choice mark. Optimum Nutrition says it has supplied sports nutrition for over 30 years in more than 90 countries.

Using it with training

The label serving is two capsules with a meal, twice a day, and it notes that carbohydrates can help muscle retention of creatine. The product is intended for healthy adults as part of a balanced diet and exercise programme. The 200-capsule bottle lasts 50 days at that serving.

How to use

Take 2 capsules with a meal, twice daily. The manufacturer notes that consuming carbohydrates helps with muscle retention of creatine. For use by healthy adults as part of a balanced diet and exercise programme.

Before you choose

Not for use by anyone under 18, or by women who are pregnant, trying to get pregnant or breastfeeding. Speak to your doctor before use if you take medication or are under a doctor's care for a medical condition. Store in a cool, dry place. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Other ingredients: Gelatin, magnesium stearate.

Check your pack for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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