One 'n' Only Multivitamin Pure Essence One 'n' Only Multivitamin, 60 Tablets

Vitamin forms named on the label

One 'n' Only uses vitamin D3 sourced from lichen, vitamin K2 as menaquinone-7, vitamin B12 as methylcobalamin and folate as Quatrefolic. Vitamin C is supplied as calcium ascorbate and vitamin A as beta carotene.

Superfoods and herbs alongside the vitamins

Beyond the vitamins, minerals and trace elements, each tablet includes a blend of superfoods, adaptogens and herbs. The label gives this blend a raw food equivalent of 6,000 mg, and Pure Essence states the formula contains no stimulants.

Amounts per tablet

Selected amounts per tablet include vitamin C 240 mg, vitamin D3 25 mcg, vitamin K2 20 mcg, vitamin B12 100 mcg and folate 400 mcg. At one tablet a day, the 60 tablets last about two months.

How to use

Take one tablet a day, either with a meal or on an empty stomach.

Before you choose

This is a single-tablet multivitamin, so the amounts are fixed rather than split across several doses. The label states it does not contain wheat, milk, tree nuts, peanuts, soy, eggs, fish or shellfish. Keep the bottle closed in a cool, dry place. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Other ingredients: Silicon dioxide, croscarmellose sodium, cellulose, stearic acid, l-leucine.

Check your bottle for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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