Pre-Workout PowderFlat Tummy Pre-Workout Powder Watermelon 237 g (8.4 oz)

A scoop to mix before training

This watermelon powder is stirred into a drink and taken 20 to 30 minutes before exercise. Each tub holds 30 servings, with a 7.9 g scoop per serving, and it is labelled for adult use only.

What goes into each serving

The label lists creatine and beta-alanine as the main actives, along with four electrolytes and caffeine. Flavour comes from natural and artificial flavourings, with malic and citric acid for sharpness, sucralose and acesulfame potassium as sweeteners, and FD&C Red #40 as the colour.

About the tingle

Some people notice a tingling sensation from beta-alanine, which the manufacturer states is harmless and temporary. The tub measures about 10 x 9.3 x 9.1 cm, so it fits easily in a gym bag or kitchen cupboard.

How to use

For adults only. Mix one scoop (7.9 g) into about 240 ml (8 fl oz) of water or another drink 20 to 30 minutes before exercise, and shake well.

Before you choose

Each serving contains 150 mg of caffeine, so it is not recommended if you are sensitive to caffeine or are pregnant or breastfeeding. Speak to a healthcare professional before use, especially if you have a medical condition or take medication, do not exceed the recommended dose, and stop immediately if any side effects occur. Store at room temperature away from excessive heat and moisture, and do not use if the safety seal is broken or missing. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Per serving (7.9 g): Creatine 3 g, beta-alanine 1.6 g, 4 essential electrolytes, caffeine 150 mg.

Other ingredients: Natural and artificial flavors, malic acid, citric acid, sucralose, silicon dioxide, FD&C Red #40, acesulfame potassium.

Check your tub for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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