Creatine Powder
Nutricost Performance Creatine Monohydrate, Unflavoured, 1 kg (2.2 lb)
Unflavoured · 1 kg (2.2 lb)
Creatine Powder
Nutricost Performance Creatine Monohydrate, Unflavoured, 1 kg (2.2 lb)
Unflavoured · 1 kg (2.2 lb)
Ships from the US · arrives in 1–2 weeks. Delivery info
Unflavoured micronised creatine monohydrate at 5 g per serving, with the 1 kg pack holding roughly 200 servings.
Product details
Loading and maintenance phases
The label sets out a 5-day loading phase of one scoop four times a day, followed by one scoop once a day. At that daily maintenance rate, the 1 kg (2.2 lb) pack holds roughly 200 servings of 5 g.
How to use
As a dietary supplement, take as directed by your healthcare professional or as follows. Loading phase, days 1 to 5: mix 1 scoop with 6 to 10 oz (about 180 to 300 ml) of water and take 4 times daily. Maintenance phase, day 6 onwards: mix 1 scoop with 6 to 10 oz of water and take once daily. Drink 8 to 10 glasses of water daily. Store in a cool, dry place.
Before you choose
The label is for healthy individuals aged 18 and over. Do not use if the safety seal is broken or missing. It is sold by weight, not volume, and some settling may occur. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.
About the brand
Nutricost
Supplement brand offering fish oil, alpha lipoic acid, super greens powder and CLA, plus BCAA powders for sports nutrition in single-serve packets.
Delivery & returns
This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.
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Good for
Workouts
Format
Powder
Nutricost Performance Creatine Monohydrate, Unflavoured, 1 kg (2.2 lb)
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