Micronized Creatine MonohydrateNutraBio Micronized Creatine Monohydrate, Unflavored, 500 g (1.1 lb)

A single-ingredient powder

This is plain creatine monohydrate in a micronised powder with no flavouring added. The label lists no other ingredients and states the product contains no artificial colours, flavours, sweeteners or fillers.

Dietary and manufacturing notes

NutraBio labels the powder kosher, halal and vegetarian, made without gluten or lactose. It is made in the USA with ingredients sourced worldwide in a GMP and FDA-inspected facility, which also processes milk, eggs and fish.

Using the tub

A serving scoop is included, and the label serving is one scoop a day. The product is sold by weight rather than volume, so the powder may settle over time and the scoop reading is based on weight.

How to use

Mix 1 scoop into 8 to 16 oz (about 240 to 475 ml) of water or a drink of your choice and drink within 15 minutes. Take one serving per day. The label advises drinking at least 16 to 52 oz (about 0.5 to 1.5 litres) of additional water a day while using creatine.

Before you choose

Not for use by anyone under 18 or by women who are pregnant or nursing. Discontinue use two weeks before surgery. Consult a physician before use if you have a medical condition or take any medication. Store in a cool, dry place. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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