Coarsely ground cacao with a chocolate crunch
These nibs are coarsely ground cacao beans with nothing added, giving a crunchy, unsweetened chocolate texture. They suit baking and smoothies, and can be sprinkled over porridge, yoghurt or toast. The label describes them as 100% cacao.
A single-ingredient pantry staple
With only certified organic cacao nibs in the pack, there are no sweeteners or flavourings to work around, so you decide how much sugar goes into a recipe. The manufacturer's label lists organic, non-GMO, vegan, kosher and Fairtrade credentials, and the brand is a Certified B Corporation.
How to use
The label suggests 1 serving per day. Sprinkle the nibs over smoothies, porridge, yoghurt, toast or baked goods for a crunchy cacao topping.
Before you choose
Unsweetened nibs taste bitter and are not a ready-to-eat chocolate sweet. The label notes that the nibs may contain hull or shell fragments, and it carries a California Proposition 65 notice about cadmium. Refrigeration is not required; store in a cool, dark, dry place. This is a food product rather than a capsule or tablet supplement. US-market product: packaging and label wording may differ from UK versions.
Full ingredients
Certified organic cacao nibs (Theobroma cacao).
Check your pack for the formulation supplied.