Rebuild Metabolic Maintenance Rebuild 180 Vegetarian Capsules

A broad mineral and vitamin formula from Metabolic Maintenance

Rebuild is described by its maker as a full-spectrum nutritional product. Beyond calcium as di-calcium malate and magnesium as bisglycinate, each serving lists zinc, copper, manganese and boron, together with vitamins C, D3, K1 and K2. The capsule shell is the only other ingredient listed.

Plan for six capsules a day

A serving is three capsules, and the suggested amount is two servings a day. At that rate the 180-capsule bottle lasts about a month, so it is worth factoring into how often you reorder. Splitting the servings across the day may be easier than taking six capsules at once.

Pack details

The bottle contains 180 vegetarian capsules and is labelled hypoallergenic. The listed pack measures about 13.5 x 7.4 x 7.2 cm. Capsule colour can vary between batches.

How to use

Take 3 capsules twice daily, or as directed by a healthcare practitioner.

Before you choose

If you are pregnant or breastfeeding, have a health condition or take any medication, speak to your healthcare practitioner before use. Store tightly capped in a cool, dry place away from light, and use only if the safety seal is intact. The US label carries a California Proposition 65 notice that consuming this product can expose you to lead. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Per serving (3 capsules), partial list: Vitamin C (as Ascorbyl Palmitate) 30 mg; Vitamin D-3 (400 IU as Cholecalciferol) 10 mcg; Vitamin K1 39 mcg; Calcium (as Di-Calcium Malate) 500 mg; Magnesium (as Magnesium Bisglycinate) 225 mg; Zinc (as Zinc Citrate) 7.5 mg; Copper (as Copper Gluconate) 2.4 mg; Manganese (as Manganese Glycinate) 1.2 mg; Boron (as Boron Citrate) 990 mcg; Vitamin K2. The full panel is on the label.

Other ingredients: Hydroxypropyl methylcellulose.

Check your bottle for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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