Pumpkin Seed Oil Softgels HighAtlas Pumpkin Seed Oil Softgels 200 Count (3000 mg Per Serving)

Extra virgin oil in a softgel

The oil inside these softgels is pressed from pumpkin seeds using a process the manufacturer says keeps heat to a minimum. That makes it a way to take pumpkin seed oil without measuring a liquid oil from a bottle. Each softgel is sealed in a shell of halal bovine gelatine, glycerin and purified water.

Natural fatty acids and nutrients

The manufacturer notes that pumpkin seed oil naturally contains omega-3, omega-6 and omega-9 fatty acids, along with vitamins E and K, zinc and magnesium. The listing gives no added vitamins or minerals beyond the oil itself, so the ingredient list stays short.

A large bottle of 200

The bottle holds 200 softgels and measures roughly 14.8 x 7.5 x 6.9 cm, weighing about 330 g. The label gives 3,000 mg of oil per serving; check it for how many softgels make up a serving.

How to use

Follow the serving directions printed on the label. These are softgel capsules, to be swallowed whole.

Before you choose

The capsule shell is bovine gelatine (halal), so these softgels are not suitable for vegetarians or vegans. The listing does not include directions, so follow the serving guidance on the label. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.

Full ingredients

Pumpkin Seed Oil, Capsule Shell (Halal Bovine Gelatin, Glycerin, & Purified Water)

Check your bottle for the formulation supplied.

Standard UK delivery: free on all orders. Estimated 2–3 working days after dispatch.

Express UK delivery: estimated 1–2 working days after dispatch. Free on orders over £75.

Please allow up to 2 working days for order processing; orders are often dispatched the next working day. Delivery times are estimates, not guarantees.

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