Resistance Loop Exercise BandsFit Simplify Resistance Loop Exercise Bands Set of 5 with Guide and Carry Bag

Colour-coded levels from extra light to extra heavy

Each band is a different colour and resistance, running from extra light up to extra heavy, so you can move up a level as you get stronger. The listing positions the set for everyone from beginners to people doing more advanced strength training.

Loops for lower-body, upper-body and stretching work

The closed-loop design suits routines for the legs, arms, back, shoulders, ankles, hips and stomach, and the illustrated booklet shows exercises for each area. Everything packs into the carry bag, so the set works at home or when you are away.

Latex bands measuring 12 x 2 inches

The manufacturer gives the band size as 12 inches by 2 inches and says the latex is soft on the skin. The pack contains the five bands, one carry bag and one instruction guide.

How to use

Choose a band level, loop it around the legs, arms or area you are working and move through the exercises shown in the illustrated booklet. Pack the bands into the carry bag when finished.

Before you choose

These bands contain latex, so they are not suitable if you have a latex allergy. Check each band for wear or damage before every use. They are not a substitute for advice from a physiotherapist or doctor if you are recovering from an injury. US-market product: packaging and label wording may differ from UK versions.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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