Liquid Magnesium CitrateBluebonnet Liquid Magnesium Citrate, Mixed Berry, 473 ml (16 fl oz)

Magnesium citrate in a liquid form

This is a water-soluble form of magnesium chelated to citrate, supplied as a mixed berry flavoured liquid rather than a tablet or capsule. It suits anyone who would rather measure a spoonful than swallow pills.

Flavour, sweetening and dietary notes

The liquid is sweetened with fructose and stevia leaf extract, with xanthan gum and carrageenan as thickeners and potassium sorbate to protect freshness. The brand lists it as vegan, gluten-free and soy-free, and free of milk, egg, fish, shellfish, nuts, peanuts, wheat, sesame and sodium. One 473 ml bottle gives roughly 31 tablespoon servings.

How to use

Shake well. Take one tablespoon (15 ml) daily, or as directed by a healthcare practitioner. Store tightly closed and refrigerate after opening.

Before you choose

For adults only. May cause drowsiness, so do not drive or operate machinery after taking it and do not use it with alcoholic drinks. Consult a healthcare practitioner if you are pregnant or nursing, or if you have a medical condition, particularly kidney problems or an obstructed bowel, or take medicines such as sleep aids or laxatives. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.

Full ingredients

Other ingredients: Purified water, fructose, citric acid, natural mixed berry flavor, xanthan gum, potassium sorbate (to protect freshness), carrageenan, stevia leaf extract.

Check your pack for the formulation supplied.

This item ships from the USA and takes longer to arrive. The standard UK-stock delivery estimates do not apply.

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