How to Introduce Adapalene Safely into Your Acne Routine

Adapalene is a topical retinoid used for acne. It can help prevent blocked pores and reduce future breakouts, but irritation is common when it is introduced too quickly. A gradual routine is usually easier to maintain.

Start slowly

Use a pea-sized amount for the whole acne-prone area, not a large amount on individual spots. Begin two or three evenings per week, then increase only if your skin remains comfortable. Apply to clean, completely dry skin.

Keep the rest of the routine simple

Use a gentle cleanser, a non-comedogenic moisturiser and daily broad-spectrum sunscreen. Avoid adding strong exfoliating acids, scrubs or several new acne treatments at the same time. If dryness develops, apply moisturiser before or after adapalene and reduce the frequency.

What to expect

Dryness, mild peeling or temporary irritation can occur during the first few weeks. Consistent use matters more than applying a larger amount. Stop and seek advice if you develop severe swelling, blistering or persistent irritation.

Important precautions

Read the product packaging carefully. Ask a pharmacist or clinician before use during pregnancy, while trying to conceive, or if you have eczema or another skin condition. Adapalene can make skin more sensitive to sunlight, so sunscreen is essential.

Shop our Differin and adapalene collection, compare related acne treatments, and read our PanOxyl vs Differin guide.