{"product_id":"micro-ingredients-creatine-monohydrate-powder-unflavoured-1-kg-2-2-lb","title":"Micro Ingredients Creatine Monohydrate Powder, Unflavoured, 1 kg (2.2 lb)","description":"\u003ch3\u003eA single-ingredient powder\u003c\/h3\u003e\u003cp\u003eThis is pure creatine monohydrate, micronised for smooth mixing and a consistent texture. It has no flavour, so it stirs into water, juice or a pre-workout shake without changing the taste. The brand says it fits keto and vegan routines.\u003c\/p\u003e\u003ch3\u003ePack size and quality notes\u003c\/h3\u003e\u003cp\u003eThe 1 kg (2.2 lb) pack gives about 200 servings at 5 g each, with a scoop included. Micro Ingredients says it is made in a cGMP facility, is non-GMO and third-party lab tested. It is free of soy, dairy, gluten and tree nuts.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eLoading phase, days 1-5: mix 5 g with 8-12 fl oz (about 240-350 ml) of water and take 4 times daily. Maintenance phase, day 6 onwards: mix 5 g with 8-12 fl oz of water and take once daily. Drink 8-10 cups of water daily.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eNatural colour variation may occur. Store in a cool, dry place. Individual needs vary, so consult your doctor for advice on use. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":60125047161216,"sku":"MII-16791","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/14_23106ae8-12ed-417f-9c78-5eb2f2558503.jpg?v=1792021073","url":"https:\/\/usainuk.co.uk\/products\/micro-ingredients-creatine-monohydrate-powder-unflavoured-1-kg-2-2-lb","provider":"USA in UK","version":"1.0","type":"link"}