{"title":"Fibre","description":null,"products":[{"product_id":"micro-ingredients-psyllium-husk-veg-caps-500-vegetarian-capsules","title":"Micro Ingredients Psyllium Husk Veg Caps 500 Vegetarian Capsules","description":"\u003ch3\u003ePlantago ovata husk in plant-based capsules\u003c\/h3\u003e\n\u003cp\u003eThe psyllium comes from Plantago ovata husk and is filled into vegetable cellulose capsules. Micro Ingredients labels it GMO free, gluten free and lab tested, and states it is free of soy, dairy and tree nuts. Each serving provides 10 calories, 2.6 g of carbohydrate and 2.2 g of dietary fibre.\u003c\/p\u003e\n\u003ch3\u003eA capsule option for daily fibre\u003c\/h3\u003e\n\u003cp\u003eCapsules avoid the need to stir a powder into a drink, which some people find easier to keep up with. The daily serving is six capsules for adults, and the only other ingredients are magnesium stearate and silicon dioxide.\u003c\/p\u003e\n\u003ch3\u003eA large tub for long-term use\u003c\/h3\u003e\n\u003cp\u003eThe tub holds 500 capsules of 500 mg each, which works out at 83 servings. The boxed tub measures about 20.4 x 16.6 x 15.7 cm.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdults take six capsules daily. The brand suggests speaking to your doctor about how to use it.\u003c\/p\u003e\n\u003ch3\u003eBefore you choose\u003c\/h3\u003e\n\u003cp\u003eKeep in a cool, dry place. If you are pregnant, breastfeeding or taking any medication, consult a doctor before use. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e\n\u003ch3\u003eFull ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePer serving (6 capsules):\u003c\/strong\u003e Psyllium husk powder (Plantago ovata) (husk) 3,000 mg; dietary fibre 2.2 g, of which soluble fibre 2 g.\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Magnesium stearate, silicon dioxide, vegetable cellulose (capsule).\u003c\/p\u003e\n\u003cp\u003eCheck your tub for the formulation supplied.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":60063600804224,"sku":"MII-02391","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/2_e88eb983-a6c0-483f-9dea-bf8a36a2f9ae.jpg?v=1791368599"},{"product_id":"horbaach-psyllium-husk-complex-fibre-capsules-for-men","title":"Horbaach Psyllium Husk Complex Fibre Capsules for Men","description":"\u003ch3\u003ePsyllium in a capsule rather than a powder\u003c\/h3\u003e\u003cp\u003ePsyllium is a soluble fibre taken from the husks of Plantago ovata seeds, also known as ispaghula. Horbaach puts it into a capsule so there are no chalky powders or sachets to mix, and its 10:1 extract means each capsule is equivalent to 1500 mg of husk.\u003c\/p\u003e\u003ch3\u003eA blend with three added botanicals\u003c\/h3\u003e\u003cp\u003eAlongside the psyllium, the formula combines cinnamon bark extract at 30:1, flaxseed powder and fenugreek seed extract at 4:1. Cinnamon and fenugreek are traditional ayurvedic ingredients, while flaxseed is itself a source of dietary fibre.\u003c\/p\u003e\u003ch3\u003eMade for adult men and suitable for vegans\u003c\/h3\u003e\u003cp\u003eThe capsules are intended for adult men and use a plant-based HPMC shell, so they suit vegans and vegetarians. The bottle measures about 5.99 x 5.99 x 11 cm and weighs around 90 g. Packaging may vary while the brand updates its design.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: take one capsule a day, preferably with a meal. Do not exceed the stated dose.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eThis is a once-daily capsule rather than a bulk fibre powder you stir into drinks. Not intended for anyone under 18. Do not use if the seal under the cap is damaged or missing, and if any adverse reaction occurs, stop using it and consult your doctor. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePer serving:\u003c\/strong\u003e 1 capsule provides 150 mg psyllium husk 10:1 extract, equivalent to 1500 mg psyllium husk.\u003c\/p\u003e\u003cp\u003eBulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Psyllium Husk 10:1 Extract (Plantago ovata Extract, Maltodextrin), Capsule Shell (Hydroxypropylmethylcellulose), Cinnamon Bark 30:1 Extract (Cinnamomum cassia, Maltodextrin), Flaxseed Powder (Linum usitatissimum L), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Fenugreek Seed 4:1 Extract (Trigonella foenum graecum, Maltodextrin)\u003c\/p\u003e\u003cp\u003eCheck your bottle for the formulation supplied.\u003c\/p\u003e","brand":"Horbäach","offers":[{"title":"Default Title","offer_id":60066031010176,"sku":"B09HS81QQV","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/81LFN1TQjkL._AC_SL1500.jpg?v=1791376463"},{"product_id":"vitafusion-fiberwell-sugar-free-fibre-gummies-90-count","title":"Vitafusion FiberWell Sugar Free Fibre Gummies, 90 Count","description":"\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g prebiotic fibre and 0 g sugar per serving of two gummies\u003c\/li\u003e\n\u003cli\u003eBerry and peach flavours\u003c\/li\u003e\n\u003cli\u003eMade without gluten, high-fructose corn syrup, dairy or synthetic FD\u0026amp;C dyes\u003c\/li\u003e\n\u003cli\u003eGummy format for adults\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSize and materials\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCount: 90 gummies (45 servings)\u003c\/li\u003e\n\u003cli\u003eBottle approx. 3.25 x 5.88 x 2.53 inches\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: take two (2) gummies per day. Chew thoroughly before swallowing.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTake only as directed and do not exceed the suggested dosage. Do not use if the inner seal is broken or missing.\u003c\/li\u003e\n\u003cli\u003eContains tree nuts (coconut). Sweetened with xylitol and sucralose.\u003c\/li\u003e\n\u003cli\u003eThe label notes the product may settle during shipping, colours may darken over time (no effect on potency), and it should be kept away from excessive heat or moisture.\u003c\/li\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eOther Ingredients: Polydextrose, water, gelatin, xylitol; less than 2% of: blend of oils( coconut and or palm) with beeswax and\/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, and sucralose. Contains: tree nuts (coconut).\u003c\/p\u003e\u003cp\u003eSource: manufacturer listing; ingredients may change. Contact us for the current label before ordering if you need to avoid a particular ingredient.\u003c\/p\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"Vitafusion","offers":[{"title":"Default Title","offer_id":60092042707328,"sku":"B002NPCMJC","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/71s_6ZMI6L._AC_SL1500.jpg?v=1791669796"},{"product_id":"physician-s-choice-fibre-gummies-raspberry-lemon-60-count","title":"Physician's Choice Fibre Gummies, Raspberry Lemon, 60 Count","description":"\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 g prebiotic chicory root fibre per two-gummy serving\u003c\/li\u003e\n\u003cli\u003eVegan and plant-based\u003c\/li\u003e\n\u003cli\u003eNo added sugar, sugar alcohols, artificial sweeteners, flavours or dyes, according to the manufacturer\u003c\/li\u003e\n\u003cli\u003eThe manufacturer states it is third-party tested and made in a cGMP-certified facility\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSize and materials\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCount: 60 gummies (30 servings)\u003c\/li\u003e\n\u003cli\u003ePackage approx. 5.91 x 3.11 x 3.03 inches\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults: chew two (2) gummies daily.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eThe label advises that pregnant or lactating women, and anyone taking medications, consult a health care professional before use. If any adverse reaction occurs, stop use and consult a health care professional.\u003c\/li\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eChicory root fiber, pectin, tapioca starch, agar agar, natural flavor, citric acid, trisodium citrate, black carrot (for color), carnauba wax.\u003c\/p\u003e\u003cp\u003eSource: manufacturer listing; ingredients may change. Contact us for the current label before ordering if you need to avoid a particular ingredient.\u003c\/p\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"Physician's Choice","offers":[{"title":"Default Title","offer_id":60092042805632,"sku":"B0FYZ9QQ9Z","price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/711Nc7qrX_L._AC_SL1500.jpg?v=1791669799"},{"product_id":"now-psyllium-husk-capsules-500mg-200-veg-capsules","title":"NOW Psyllium Husk Capsules 500mg, 200 Veg Capsules","description":"\u003ch3\u003eNOW Psyllium Husk 500 mg capsules\u003c\/h3\u003e\u003cp\u003ePsyllium husk fibre in 500 mg vegetarian capsules. Psyllium is a soluble fibre that swells when it takes up liquid, which is why it must be taken with plenty of fluid.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e500 mg psyllium husk per capsule\u003c\/li\u003e\n\u003cli\u003eCellulose (hypromellose) vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eManufacturer lists Non-GMO Project Verified, Kosher, vegan\/vegetarian, soy free, gluten free and corn free\u003c\/li\u003e\n\u003cli\u003eMade under an NPA A-rated GMP certification, per the brand\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e200 vegetarian capsules\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eSuggested use: take 3 capsules with an 8 oz glass of liquid, twice a day.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWithout enough liquid the product may swell in the throat and cause blockage or choking. Avoid it if you have ever had a narrowed oesophagus or difficulty swallowing.\u003c\/li\u003e\n\u003cli\u003eTake as recommended. Do not eat the freshness packet; keep it in the bottle.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePsyllium Husk,Hypromellose (Cellulose Capsule) and Stearic Acid (Vegetable Source).\u003c\/p\u003e\u003cp\u003eSource: manufacturer listing; ingredients may change. Contact us for the current label before ordering if you need to avoid a particular ingredient.\u003c\/p\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60092044280192,"sku":"B005P0XUAM","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/71Xg4PvMsZL._AC_SL1500.jpg?v=1791669851"},{"product_id":"miralax-mirafiber-prebiotic-fibre-gummies-mixed-fruit-flavour-72-count","title":"MiraLAX MiraFIBER Prebiotic Fibre Gummies, Mixed Fruit Flavour, 72 Count","description":"\u003ch3\u003ePrebiotic fibre gummies for adults\u003c\/h3\u003e\u003cp\u003eMiraFIBER Gummies are a daily fibre supplement from the makers of MiraLAX. Each serving of four gummies provides 8 g of fibre, made with prebiotic fibre and pectin, and the gummies also contain B vitamins.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e8 g of fibre per serving (4 gummies)\u003c\/li\u003e\n\u003cli\u003ePrebiotic fibre with pectin; vegan formula\u003c\/li\u003e\n\u003cli\u003eContains vitamins B3, B5, B6 and B12\u003c\/li\u003e\n\u003cli\u003eFree from high fructose corn syrup, synthetic colours and artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eMixed fruit flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSize and materials\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCount: 72 gummies\u003c\/li\u003e\n\u003cli\u003eServing size: 4 gummies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFollow the serving directions printed on the label for these mixed fruit fibre gummies.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"MiraLAX","offers":[{"title":"Default Title","offer_id":60092056371584,"sku":"B0FSWWF65H","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/71y6Oidb09L._AC_SL1500.jpg?v=1791670067"},{"product_id":"metamucil-psyllium-husk-fibre-supplement-sugar-free-orange-72-teaspoon","title":"Metamucil Psyllium Husk Fibre Supplement, Sugar-Free, Orange, 72 Teaspoons","description":"\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlant-based psyllium husk fibre\u003c\/li\u003e\n\u003cli\u003eSugar-free orange flavour, sweetened with aspartame\u003c\/li\u003e\n\u003cli\u003e3 g of fibre per serving\u003c\/li\u003e\n\u003cli\u003e72 teaspoon servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat is included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 canister, 72 teaspoon servings\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFor adults and children 12 and over.\u003c\/li\u003e\n\u003cli\u003ePut 1-2 rounded tablespoons in an empty glass and mix briskly with 8 oz or more of cool liquid.\u003c\/li\u003e\n\u003cli\u003eDrink promptly. New users should start with one serving per day and increase gradually.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMay cause allergic reactions in people sensitive to inhaled or ingested psyllium.\u003c\/li\u003e\n\u003cli\u003eBulk-forming fibres like psyllium may affect how well medicines work; take at least 2 hours before or after medicines.\u003c\/li\u003e\n\u003cli\u003eYou may notice changes in bowel habits or minor bloating as your body adjusts to more fibre.\u003c\/li\u003e\n\u003cli\u003eContains aspartame and Yellow 6.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePsyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6\u003c\/p\u003e\u003cp\u003eSource: manufacturer listing; ingredients may change. Contact us for the current label before ordering if you need to avoid a particular ingredient.\u003c\/p\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"Metamucil","offers":[{"title":"Default Title","offer_id":60092081963392,"sku":"B000052Y5Q","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/71jmaltFhOL._AC_SL1500.jpg?v=1791670937"},{"product_id":"metamucil-psyllium-husk-fibre-capsules-300-capsules","title":"Metamucil Psyllium Husk Fibre Capsules, 300 Capsules","description":"\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlant-based psyllium husk fibre\u003c\/li\u003e\n\u003cli\u003eTwo ingredients: psyllium husk and gelatin\u003c\/li\u003e\n\u003cli\u003eNo added sweeteners or flavours\u003c\/li\u003e\n\u003cli\u003eCapsule format for taking on the go\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSize and materials\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCount: 300 capsules\u003c\/li\u003e\n\u003cli\u003eBottle approx. 3.15 x 5 x 4 inches\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults and children 12 and over: follow the dosing directions on the US label.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBulk-forming fibres like psyllium husk may affect how well medicines work. The label advises taking this at least 2 hours before or after medicines.\u003c\/li\u003e\n\u003cli\u003eMay cause allergic reactions in people sensitive to inhaled or ingested psyllium.\u003c\/li\u003e\n\u003cli\u003eThe label advises asking a doctor before use if you take medication to control blood sugar, or have recently had abdominal pain, nausea, vomiting or a sudden change in bowel habits. Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs.\u003c\/li\u003e\n\u003cli\u003eTo open the bottle, push down and turn. Store below 30 C, tightly closed.\u003c\/li\u003e\n\u003cli\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eUS-market product: packaging and label wording may differ from UK versions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePsyllium Husk, Gelatin\u003c\/p\u003e\u003cp\u003eSource: manufacturer listing; ingredients may change. Contact us for the current label before ordering if you need to avoid a particular ingredient.\u003c\/p\u003e\u003ch3\u003eDispatch\u003c\/h3\u003e\u003cp\u003eThis product is dispatched from the USA. Check the product-page delivery estimate before ordering.\u003c\/p\u003e","brand":"Metamucil","offers":[{"title":"Default Title","offer_id":60092082061696,"sku":"B001TH7K0G","price":66.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/71o_ggGyHoL._AC_SL1500.jpg?v=1791670942"},{"product_id":"now-foods-whole-psyllium-husks-680-g-24-oz","title":"NOW Foods Whole Psyllium Husks, 680 g (24 oz)","description":"\u003ch3\u003eA single-ingredient soluble fibre\u003c\/h3\u003e\u003cp\u003eThese are whole psyllium husks with nothing else added, mixed into water or juice by the level tablespoon. The brand lists the product as vegan, kosher and Non-GMO Project verified, and describes it as a source of soluble fibre.\u003c\/p\u003e\u003ch3\u003eHow the pack is sold\u003c\/h3\u003e\u003cp\u003eThe pack is sold by weight rather than volume, at 680 g (24 oz). Because it is a bulk fibre product, how much you mix is measured in level tablespoons, starting small and building up gradually.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 to 2 level tablespoons daily vigorously into at least 12 oz (about 355 ml) of water or juice and drink immediately. Drink plenty of additional fluids through the day. Start with smaller amounts and increase gradually over several weeks.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eTake with at least a full glass of liquid. Taking this product without enough liquid may cause choking, so do not take it if you have difficulty swallowing. May contain traces of sesame. Natural colour variation may occur. Store in a cool, dry place after opening. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Psyllium husks (husk\/seed). May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e\u003cp\u003eCheck your pack for the formulation supplied.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60124171108736,"sku":"NOW-05982","price":31.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/73_0843d384-168e-40ed-8a37-4ed04a9b6349.jpg?v=1792011973"},{"product_id":"now-foods-psyllium-husk-powder-680-g-24-oz","title":"NOW Foods Psyllium Husk Powder 680 g (24 oz)","description":"\u003ch3\u003eMix it into water or juice\u003c\/h3\u003e\u003cp\u003eThis powder is meant to be stirred into water or juice and drunk straight away. NOW Foods makes it from psyllium seed husk alone, as a source of soluble fibre.\u003c\/p\u003e\u003ch3\u003eCertifications and label details\u003c\/h3\u003e\u003cp\u003eThe product is Non-GMO Project Verified, vegetarian and vegan, kosher and halal. It was packaged and quality tested in the USA, and it may contain traces of sesame. It is not made with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.\u003c\/p\u003e\u003ch3\u003ePack size\u003c\/h3\u003e\u003cp\u003eThe tub holds 680 g (24 oz). It is sold by weight, not volume, and natural colour variation may occur.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 level tablespoon vigorously into at least 12 oz (about 350 ml) of water or juice and drink it immediately. Drink plenty of additional fluids through the day. Start with smaller amounts and increase gradually over several weeks.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eFood supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. Take with at least a full glass of liquid, as taking it without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Made in a facility that also handles allergen-containing ingredients. Store in a cool, dry place after opening. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Psyllium (seed\/husk).\u003c\/p\u003e\u003cp\u003eCheck your pack for the formulation supplied.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60124189262208,"sku":"NOW-05978","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/28_2b83231d-6d72-47bd-b493-fe67e49da087.jpg?v=1792012247"},{"product_id":"now-foods-psyllium-husk-caps-700-mg-360-veg-capsules","title":"NOW Foods Psyllium Husk Caps, 700 mg, 360 Veg Capsules","description":"\u003ch3\u003ePsyllium husk and apple pectin in a capsule\u003c\/h3\u003e\u003cp\u003ePsyllium husk and apple pectin are both fibre ingredients, and this NOW Foods product delivers them in a cellulose capsule rather than as a loose powder. The manufacturer notes that psyllium can swell to as much as 50 times its starting volume when mixed with liquid, which is why the directions call for plenty of water.\u003c\/p\u003e\u003ch3\u003ePack size and formulation\u003c\/h3\u003e\u003cp\u003eThe 360-capsule bottle is a large size for regular use. The capsules are hypromellose with vegetable-source stearic acid and silicon dioxide, and the product is described as non-GMO, vegetarian\/vegan, kosher and halal.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake 2 capsules with an 8 oz (about 240 ml) glass of liquid, 2 to 3 times a day. Always take with at least a full glass of liquid.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eTaking this product without enough liquid may cause choking. Do not take it if you have difficulty swallowing. For adults only. The label advises consulting a doctor if you have a medical condition. It may contain traces of sesame and is made without yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients, but in a facility that processes other ingredients containing these allergens. Natural colour variation may occur. Store in a cool, dry place after opening. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60124201648512,"sku":"NOW-05974","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/59_6fa27bbf-62a1-4bce-878d-21f9c16564ce.jpg?v=1792012375"},{"product_id":"now-foods-psyllium-husk-caps-500-mg-500-veg-capsules","title":"NOW Foods Psyllium Husk Caps, 500 mg, 500 Veg Capsules","description":"\u003ch3\u003eA capsule alternative to loose psyllium husk\u003c\/h3\u003e\u003cp\u003ePsyllium husk is a soluble fibre ingredient that swells considerably when mixed with liquid, and NOW notes it can expand up to 50 times its initial volume. These capsules offer a way to take it without measuring out powder.\u003c\/p\u003e\u003ch3\u003eA large bottle of simple capsules\u003c\/h3\u003e\u003cp\u003eEach capsule contains 500 mg of psyllium husk and the bottle holds 500 of them, which suits regular use. The capsule shell is hypromellose, so the capsules are vegetarian and vegan, and NOW also lists the product as non-GMO Project Verified and kosher.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eTake three capsules with a full 8 oz (about 240 ml) glass of liquid, two to three times a day.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eThis product must be taken with at least a full glass of liquid, as taking it without enough liquid may cause choking. Do not take it if you have difficulty swallowing. Adults only, and the label advises speaking to a physician if you are taking medication or have a medical condition. It may contain traces of sesame, and is made in a facility that processes other allergen-containing ingredients. Natural colour variation may occur. Store in a cool, dry place after opening. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Hypromellose (cellulose capsule) and stearic acid (vegetable source). May contain traces of sesame.\u003c\/p\u003e\u003cp\u003eCheck your bottle for the formulation supplied.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60124326789504,"sku":"NOW-05972","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/66_d6fe2729-0187-4f42-a4ec-7d20d4d627c1.jpg?v=1792013692"},{"product_id":"yerba-prima-psyllium-whole-husks-12-oz-340-g","title":"Yerba Prima Psyllium Whole Husks, 340 g (12 oz)","description":"\u003ch3\u003eMixing and pack size\u003c\/h3\u003e\u003cp\u003eThe suggested serving is about one tablespoon a day for adults, stirred briskly into at least a full glass (8 ounces) of water or other liquid and drunk straight away. A closed jar helps with mixing. The tub holds 340 g, packed by weight, so contents may settle in transit.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults take one serving per day (approximately one tablespoon). Stir briskly into at least 8 ounces (a full glass) of water or other liquid, shake in a closed jar for easiest mixing, and drink immediately. Add more liquid if too thick; drinking extra liquid helps. If minor gas or bloating occurs, reduce the amount until your system adjusts. Only increase the daily amount gradually, after consulting a doctor.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eAlways take with at least a full glass of liquid; the label warns that taking it without enough liquid may cause choking. Do not take it if you have difficulty swallowing or are allergic to any ingredient, and seek immediate medical attention if you have difficulty swallowing or breathing after taking it. Ask a doctor or pharmacist before use if you are taking any other drug, and take it at least 2 hours before or after other drugs. Do not use if the pull tab is open or damaged. Keep the lid tightly closed. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e","brand":"Yerba Prima","offers":[{"title":"Default Title","offer_id":60124744614272,"sku":"YBP-00105","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/38_577f161d-f3ad-4c22-9cf2-96a73c293d35.jpg?v=1792017275"},{"product_id":"now-foods-prebiotic-fiber-with-fibersol-2-340-g-12-oz","title":"NOW Foods Prebiotic Fiber with Fibersol-2, 340 g (12 oz)","description":"\u003ch3\u003eServing size\u003c\/h3\u003e\n\u003cp\u003eA serving is two level tablespoons a day stirred into 240 ml (8 oz) of water or another drink. The powder is sold by weight, so some settling in the pack is to be expected.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix 2 level tablespoons daily in 240 ml (8 oz) of water or another beverage.\u003c\/p\u003e\n\u003ch3\u003eBefore you choose\u003c\/h3\u003e\n\u003cp\u003eFor adults only. There are no other ingredients, and the product is not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, though it is produced in a GMP facility that processes other ingredients containing these allergens. Natural colour variation may occur. Store in a cool, dry place after opening. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":60124871262592,"sku":"NOW-05907","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/36_6ce77dd0-fb69-469c-acd1-029869cd5ada.jpg?v=1792019031"},{"product_id":"garden-of-life-dr-formulated-organic-fibre-unflavoured-192-g-6-8-oz","title":"Garden of Life Dr. Formulated Organic Fibre, Unflavoured, 192 g (6.8 oz)","description":"\u003ch3\u003eOrganic and certified\u003c\/h3\u003e\u003cp\u003eThe label shows USDA Organic, Non-GMO Project Verified, Certified Vegan, Certified Gluten-Free by NSF and Kosher marks, and states Certified B Corporation status. It is made without dairy or soy ingredients, tree nuts, added sugars or filler ingredients.\u003c\/p\u003e\u003ch3\u003eMixing and storage\u003c\/h3\u003e\u003cp\u003eA serving is one tablespoon stirred into water or juice. The contents are packed by weight, so some settling in the pack is normal.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAdults mix 1 tablespoon into 8 oz (240 ml) of water or juice. It dissolves easily and mixes clearly. Not intended for children.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eNot intended for children. Consult your healthcare practitioner before use, especially if you are pregnant, nursing, anticipating surgery, taking medication on a regular basis or otherwise under medical supervision. It is made in a facility that also processes egg, milk, soy, fish, tree nuts and sesame, and may contain traces of soy. Packaged by weight, not volume, so settling may occur. Do not use if the seal is damaged or missing. Store in a cool, dry place. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision. US-market product: packaging and label wording may differ from UK versions.\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":60124899934592,"sku":"GOL-11840","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/20_6cb9523a-9c5c-4c8c-847d-c2ed29434948.jpg?v=1792019294"},{"product_id":"frontier-co-op-organic-psyllium-husk-powder-453-g-16-oz","title":"Frontier Co-op Organic Psyllium Husk Powder, 453 g (16 oz)","description":"\u003ch3\u003eA single-herb organic husk powder\u003c\/h3\u003e\u003cp\u003eThe powder is made from psyllium, also called blonde psyllium, a low-growing herb native to Iran, Pakistan and India that is known for its high mucilage content. It carries USDA Organic and QAI certified organic marks and is labelled kosher and non-irradiated.\u003c\/p\u003e\u003ch3\u003eFor drinks, baking and encapsulating\u003c\/h3\u003e\u003cp\u003eFrontier says the powder works for baking, encapsulating and making herbal preparations, as well as mixing into liquid. Frontier Co-op is a member-owned cooperative that has operated since 1976.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 2 teaspoons of the powder with at least 8 fl oz (about 240 ml) of water or another liquid.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eTaking this product without enough fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do not take it if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking it, seek immediate medical attention. Take with at least 8 fl oz of liquid. Take other drugs 1 hour before, or several hours after, psyllium. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e","brand":"Frontier Co-op","offers":[{"title":"Default Title","offer_id":60124930572672,"sku":"FRO-02938","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/24_69f60356-a593-4a71-b608-91cf719c97eb.jpg?v=1792019689"},{"product_id":"thorne-fibermend-prebiotic-fibre-powder-330-g-11-6-oz","title":"Thorne FiberMend Prebiotic Fibre Powder, 330 g (11.6 oz)","description":"\u003ch3\u003eA water-soluble fibre blend that mixes into drinks\u003c\/h3\u003e\u003cp\u003eFiberMend combines Sunfiber, a partially hydrolysed guar gum fibre, with rice bran, larch arabinogalactan, apple pectin and a green tea phytosome. Thorne describes it as flavourless, odourless and free of sweeteners, so it can be stirred into water, juice or another drink, or added to foods.\u003c\/p\u003e\u003ch3\u003eDesigned for everyday use\u003c\/h3\u003e\u003cp\u003eThe manufacturer states the blend is well tolerated and can be used daily. The guar gum fibre is hydrolysed so it dissolves more readily, and the product is labelled gluten free. The 330 g (11.6 oz) pack is measured out by the scoop.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop into at least 8-10 oz of water, juice or another drink once a day, or as recommended by your healthcare practitioner.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eUse only if the bottle seal is intact, and store it tightly sealed in a cool, dry place. If you are pregnant, consult your healthcare practitioner before using it. It is a fibre supplement rather than a meal replacement. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":60125003579776,"sku":"THR-00282","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/45_5f33d4cf-4293-424e-ba18-dd66f976e4d4.jpg?v=1792020556"},{"product_id":"micro-ingredients-organic-inulin-powder-unflavoured-500-g-1-1-lb","title":"Micro Ingredients Organic Inulin Powder Unflavoured 500 g (1.1 lb)","description":"\u003ch3\u003eA plain powder for everyday mixing\u003c\/h3\u003e\u003cp\u003eThis is an organic inulin powder with no added flavour, so there is no extra taste to work around when you stir it into drinks or recipes. Micro Ingredients sources raw materials and packages them in bulk, and lists this product as USDA Organic, non-GMO and third-party lab tested.\u003c\/p\u003e\u003ch3\u003eWhat is in the pack\u003c\/h3\u003e\u003cp\u003eThe pack holds 500 g (1.1 lb) of loose powder, with a scoop included. The suggested serving for adults is one scoop a day. The label states it is free of soy, dairy and gluten, and that it is made in a cGMP facility.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAs a dietary supplement, adults take one scoop daily.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eNatural colour variation may occur in the powder. Keep in a cool, dry place. The label advises consulting your doctor before use if you are pregnant, breastfeeding or taking any medication. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003eOrganic inulin powder. Other ingredients: none.\u003c\/p\u003e\u003cp\u003eCheck your pack for the formulation supplied.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":60125062332800,"sku":"MII-43868","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/6_94285742-264b-45ab-b579-f3bbd8f696fa.jpg?v=1792021317"},{"product_id":"micro-ingredients-organic-inulin-powder-unflavoured-1-kg-35-2-oz","title":"Micro Ingredients Organic Inulin Powder Unflavoured 1 kg (35.2 oz)","description":"\u003ch3\u003eA plain powder for everyday mixing\u003c\/h3\u003e\u003cp\u003eThis is an organic inulin powder with no added flavour, so there is no extra taste to work around when you stir it into drinks or recipes. Micro Ingredients sources raw materials and packages them in bulk, and lists this product as USDA Organic, non-GMO and third-party lab tested.\u003c\/p\u003e\u003ch3\u003eWhat is in the pack\u003c\/h3\u003e\u003cp\u003eThe pack holds 1 kg (35.2 oz) of loose powder. The suggested serving for adults is one scoop a day. The label states it is free of soy, dairy, gluten and tree nuts, and that it is made in a cGMP facility.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAs a dietary supplement, adults take one scoop daily.\u003c\/p\u003e\u003ch3\u003eBefore you choose\u003c\/h3\u003e\u003cp\u003eNatural colour variation may occur in the powder. Keep in a cool, dry place. The label advises consulting your doctor before use if you are pregnant, breastfeeding or taking any medication. US-market product: packaging and label wording may differ from UK versions. Food supplement. Do not exceed the recommended daily intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/p\u003e\u003ch3\u003eFull ingredients\u003c\/h3\u003e\u003cp\u003eOrganic inulin powder. Other ingredients: none.\u003c\/p\u003e\u003cp\u003eCheck your pack for the formulation supplied.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":60125062398336,"sku":"MII-61651","price":43.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/9704\/8748\/files\/10_6b7bd343-f6c1-4a67-9a4b-0bffa307b266.jpg?v=1792021318"}],"url":"https:\/\/usainuk.co.uk\/collections\/health-gut-health-fibre.oembed","provider":"USA in UK","version":"1.0","type":"link"}